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We’re here, day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure.
Shout is the UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope.
A confidential phoneline for anyone in Scotland over the age of 16, feeling low, anxious or depressed.
Getting the right help and support when you need it.
Childline is yours – a free, private and confidential service where you can talk about anything. We’re here for you online, on the phone, anytime.
